Slow Cooker Flank Steak

Name: Slow Cooker Flank Steak
Prep time: 10 min
Cook time: 8 h
Total time: 8 h 10 min
Yield: 6
Ingredients: 1/2 cup ketchup; 1/4 cup molasses; 1/3 cup red wine vinegar; 1 tbsp honey; 1 cup dark beer; 4 tbsp iSpice WellnessTM Beef Seasoning*; 1 1/2 lb. flank steak, trimmed; 1 large onion, minced; 1 large carrot, grated; 3 stalks celery, minced

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Servings

Prep Time

10 minutes

Cook Time

8 hours

Calories

300

*Note to user: This product contains the highest quality spices such as turmeric which can stain clothing, countertops and dishware.

Ingredients

1/2 cup ketchup
1/4 cup molasses
1/3 cup red wine vinegar
1 tbsp honey
1 cup dark beer
4 tbsp iSpice WellnessTM Beef Seasoning*
1 1/2 lb. flank steak, trimmed
1 large onion, minced
1 large carrot, grated
3 stalks celery, minced

Directions

Step 1: Combine molasses, vinegar, honey, beer, iSpice WellnessTM Beef Seasoning* and vegetables in a slow-cooker. Mix well.
Step 2: Poke at least 100 holes into both sides of beef using a fork.
Step 3: Add beef to sauce, cover and cook on low for 8 hours.
Step 4: Serve hot.

Slow Cooker Flank Steak

Slow Cooker Flank Steak

Servings

Prep Time

Cook Time

Calories

Ingredients

Directions

Recipe Video

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