Tomato Cucumber Salad


SERVINGS

4

PREP TIME

10 min.

COOKING TIME

5 min.

TOTAL TIME

15 min.

CALORIES

230

INGREDIENTS

  • 1 large English cucumbers
  • 4 plum tomatoes, medium dice
  • 2 cups romaine lettuce, chopped
    VINAIGRETTE
  • 2 tbsp red wine vinegar
  • 2 tbsp iSpice WellnessTM Salad Seasoning*
  • 5 tbsp extra virgin olive oil
  • 1/4 cup freshly grated parmesan cheese
  • 1/4 cup roughly chopped basil

INSTRUCTIONS

Step 1: Cut cucumber in half lengthwise and scrape out seeds using a soup spoon.

Step 2: Cut cucumber in half lengthwise again. Turn cucumbers and chop widthwise to produce a medium size dice.

Step 3: In the bottom of a salad bowl, whisk together the ingredients for the vinaigrette.

Step 4: Toss the cucumbers, tomatoes and romaine with the dressing and serve.

REQUIRES

 

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