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Spring Salad with Peas and Mint

Blog posts Spring Salad with Peas and Mint

Ingredients

  • 1 cup frozen peas
  • 2 cups sugar snap peas, trimmed
  • 2 cups snow peas, trimmed & thinly sliced
  • 2 cups arugula
  • 2 cups mint leaves
  • 1 cup low-fat ricotta cheese
  • 1 small cucumber, small dice
  • 1 tbsp iSpice WellnessTM Salad Seasoning*
  • 2 tbsp fresh lemon juice & zest
  • 1 tsp honey
  • 6 tbsp extra virgin olive oil

Directions

Step 1

Fill a small pot with salted water and bring to the boil.

Step 2

Cook peas for 3 minutes, and then add sugar snap peas.

Step 3

Drain and immediately plunge peas into ice water to stop cooking.

Step 4

In the bottom of a salad bowl, whisk together the ingredients for the vinaigrette until well blended.

Step 5

Gently toss the peas, arugula, mint, cucumber and iSpice WellnessTM Salad Seasoning* with the dressing.

Step 6

Dot the salad with little pieces of ricotta cheese and serve.

Check out the products below to make this recipe!

  • Prep: 10 minutes
  • Cook: 5 minutes
  • Servings: 4

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