• chicken
  • garlic
  • mains
  • mediterranean-seasoning
  • one-pot
  • paprika
  • sea-salt
  • sesame-seed
  • spearmint
  • sumac
  • thyme

Chicken and Chickpea Stew

Regular price $0.00

Chicken and Chickpea Stew

Chicken and Chickpea Stew

  • Servings

    6

  • Prep Time

    10 min.

  • Cooking Time

    35 min.

  • Total Time

    45 min.

  • Calories

    250

Chicken and Chickpea Stew

Instructions equipment

Step 1: Heat olive oil in a large skillet over high heat. Brown chicken on all sides. Remove from pan and reserve.

Step 2: Add onions and carrots to pan, sweat until onions are translucent.

Step 3: Add tomatoes, chickpeas, iSpice World FlavorsTM Middle Eastern Seasoning, chicken stock and lemon juice to pan. Bring to a slow simmer.

Step 4: Add chicken back to pan, cover and simmer on low heat for 30 minutes.

Step 5: Serve with fresh crusty bread.

knife

cutting board

frying pan

vegetable peeler

tongs

can opener

wooden spoon

equipment

knife

cutting board

frying pan

vegetable peeler

tongs

can opener

wooden spoon

INGREDIENTS

  • 1 lb. boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1 tbsp extra virgin olive oil
  • 1 large onion, small dice
  • 1 (14 oz) can diced tomatoes
  • 1 (15 oz) canned chickpeas, rinsed & drained
  • 4 tbsp iSpice World FlavorsTM Middle Eastern Seasoning
  • 1 cup low-sodium chicken stock
  • 1/4 cup fresh lemon juice
  • 1 medium carrot, diced

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