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Crispy Salmon Burger With Avocado Relish

Regular price $0.00

Crispy Salmon Burger With Avocado Relish

Crispy Salmon Burger With Avocado Relish

  • Servings

    4

  • Prep Time

    15 min.

  • Cooking Time

    20 min.

  • Total Time

    45 min.

  • Calories

    630

Crispy Salmon Burger With Avocado Relish

Instructions equipment

Step 1: Preheat oven to 375 degrees Fahrenheit. Line a baking sheet with parchment paper.

Step 2: Bake salmon for 15 minutes or until cooked through. Let cool before finely hand chopping the salmon

Step 3: In a medium sized mixing bowl, combine salmon, egg, 1/2 of the bell pepper, lime juice, mayo, iSpice WellnessTM Seafood Seasoning* and breadcrumbs. Mix well.

Step 4: Divide salmon into four equal balls and shape into patties and let rest at room temperature for 10 minutes before cooking.

Step 5: Meanwhile, gently fold together the avocado, onion, remaining bell pepper, tomato, lime juice, jalapeno and oil. Mix well to combine and tightly cover until ready to use.

Step 6: Heat a non-stick pan over high heat. Spray with cooking spray.

Step 7: Pan-sear salmon cakes 4-5 minutes per side over medium-high heat until dark brown and crispy.

Step 8: Serve salmon burgers on whole wheat buns topped with avocado relish.

knife

cutting board

non -stick baking sheet or parchment paper

spatula

mixing bowl

rubber spatula

non-stick frying pan

equipment

knife

cutting board

non -stick baking sheet or parchment paper

spatula

mixing bowl

rubber spatula

non-stick frying pan

INGREDIENTS

  • 1 1/2 lb. skinless salmon fillet
  • 1 red bell pepper, finely chopped
  • 1 large egg
  • 1 tsp fresh lime juice
  • 1/2 cup panko breadcrumbs
  • 1 tbsp light mayo
  • 2 tbsp iSpice WellnessTM Seafood Seasoning*
  • cooking spray
  • 4 whole grain buns, halved
  • 1 ripe avocado, peeled, pitted & small dice
  • 1/2 small red onion, small dice
  • 2 tbsp fresh lime juice
  • 2 plum tomatoes, finely chopped
  • 1/4 cup fresh cilantro, roughly chopped
  • 1 jalapeno pepper, seeded & minced
  • 2 tsp extra virgin olive oil
  • *Note to user: This product contains the highest quality spices such as turmeric which can stain clothing, countertops and dishware.

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