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Mushroom and Tofu Scramble

Regular price $0.00

Mushroom and Tofu Scramble

Mushroom and Tofu Scramble

  • Servings

    4

  • Prep Time

    10 min.

  • Cooking Time

    10 min.

  • Total Time

    20 min.

  • Calories

    150

Mushroom and Tofu Scramble

Instructions equipment

Step 1: Heat oil in a medium frying pan over high heat.

Step 2: Pour chopped mushrooms into hot pan and stir-fry until mushrooms are golden brown.

Step 3: Add chopped tofu to mushrooms and cook over high heat for 5 minutes.

Step 4: Pour soy sauce into pan and stir to combine.

Step 5: Stir in baby spinach and iSpice WellnessTM Vegetable Seasoning,* cook until spinach is wilted.

Step 6: Serve hot sprinkled with green onions.

knife

cutting board

frying pan

mixing spoon

equipment

knife

cutting board

frying pan

mixing spoon

INGREDIENTS

  • 1 tsp canola oil
  • 2 cup white button mushrooms, roughly chopped
  • 1 16 oz package firm tofu, chopped
  • 2 tbsp reduced-sodium soy sauce
  • 3 cups baby spinach
  • 1 tbsp iSpice WellnessTM Vegetable Seasoning*
  • 2 green onions, finely chopped
  • *Note to user: This product contains the highest quality spices such as turmeric which can stain clothing, countertops and dishware.

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