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  • black-pepper
  • dinner
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  • oregano
  • paprika
  • parsley
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  • sage
  • salad
  • salt-free-salad-seasoning
  • thyme

Orzo Salad with Cranberries Beets and Pumpkin Seeds

Regular price $0.00

Orzo Salad with Cranberries Beets and Pumpkin Seeds

Orzo Salad with Cranberries Beets and Pumpkin Seeds

  • Servings

    6-Apr

  • Prep Time

    15 min.

  • Cooking Time

    1 h 30 min.

  • Total Time

    3 h 15 min.

  • Calories

    200

Orzo Salad with Cranberries Beets and Pumpkin Seeds

Instructions equipment

Step 1: Preheat oven to 400 degrees Fahrenheit.

Step 2: Wrap red beets in aluminum foil, bake on a tray for 1 hour or until fork tender. Let cool completely before peeling and cutting beets into a small dice.

Step 3: Fill a small pot halfway with water and bring to the boil. Once boiling add a pinch of salt

Step 4: Pour orzo into boiling water and stir. Cook for 7 minutes or until tender, drain.

Step 5: In a large salad bowl, combine the warm orzo, cranberries, carrots, beets and parsley.

Step 6: In a small bowl, whisk together the oil, vinegar, mustard, honey and iSpice WellnessTM Salad Seasoning* until well combined.

Step 7: Toss the vinaigrette with the orzo. Sprinkle pumpkin seeds over salad.

Step 8: Serve salad warm or cold.

knife

baking tray

aluminum foil

small pot

mixing spoon

cutting board

small bowl

whisk

2 red beets, washed

1 cup orzo pasta

2 tbsp Italian parsley

2 medium carrots, peeled and finely diced

3/4 cup dried cranberries

1 tbsp extra virgin olive oil

3 tbsp balsamic vinegar

1 tsp Dijon mustard

1 tsp honey

2 tbsp iSpice WellnessTM Salad Seasoning*

1/4 cup roasted pumpkin seeds

equipment

knife

baking tray

aluminum foil

small pot

mixing spoon

cutting board

small bowl

whisk

2 red beets, washed

1 cup orzo pasta

2 tbsp Italian parsley

2 medium carrots, peeled and finely diced

3/4 cup dried cranberries

1 tbsp extra virgin olive oil

3 tbsp balsamic vinegar

1 tsp Dijon mustard

1 tsp honey

2 tbsp iSpice WellnessTM Salad Seasoning*

1/4 cup roasted pumpkin seeds

INGREDIENTS

  • 2 red beets, washed
  • 1 cup orzo pasta
  • 2 tbsp Italian parsley
  • 2 medium carrots, peeled and finely diced
  • 3/4 cup dried cranberries
  • 1 tbsp extra virgin olive oil
  • 3 tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • 2 tbsp iSpice WellnessTM Salad Seasoning*
  • 1/4 cup roasted pumpkin seeds
  • *Note to user: This product contains the highest quality spices such as turmeric which can stain clothing, countertops and dishware.

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