• basil
  • black-pepper
  • carrot-soup
  • carrots
  • dinner
  • garlic
  • lunch
  • onion
  • oregano
  • paprika
  • sage
  • salt-free-vegetable-seasoning
  • soups
  • thyme

Roasted Carrot and Apple Soup

Regular price $0.00

Roasted Carrot and Apple Soup

Roasted Carrot and Apple Soup

  • Servings

    8

  • Prep Time

    10 min.

  • Cooking Time

    1 h

  • Total Time

    1 h 10 min.

  • Calories

    110

Roasted Carrot and Apple Soup

Instructions equipment

Step 1: Preheat oven to 400 degrees Fahrenheit. Line two baking sheets with parchment paper.

Step 2: In a large mixing bowl, toss the onions, celery and apples with 1 tbsp of olive oil and spread in one even layer on a baking sheet.

Step 3: Using the same bowl, toss carrots with remaining oil and iSpice WellnessTM Vegetable Seasoning.* Spread in one even layer on the other baking sheet.

Step 4: Bake veggies for 30-40 minutes or until very soft and caramelized.

Step 5: In a large soup pot, bring vegetable broth to the boil.

Step 6: Scrape roasted veggies into the broth and puree in blender until smooth.

Step 7: Serve hot with dollops of sour cream.

2 baking sheets

parchment paper

large mixing bowl

large soup pot

mixing spoon

blender

equipment

2 baking sheets

parchment paper

large mixing bowl

large soup pot

mixing spoon

blender

INGREDIENTS

  • 2 tbsp extra virgin olive oil, divided
  • 1 yellow onion, quartered
  • 2 stalks celery, quartered
  • 6 cups carrots, peeled & large chop
  • 2 granny smith apples, cored & quartered
  • 4 tbsp iSpice WellnessTM Vegetable Seasoning*
  • 4 cups low sodium vegetable broth
  • sour cream for garnish (optional)
  • *Note to user: This product contains the highest quality spices such as turmeric which can stain clothing, countertops and dishware.

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