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Soba Noodle Stir Fry with Broccoli And Peppers

Regular price $0.00

Soba Noodle Stir Fry with Broccoli And Peppers

Soba Noodle Stir Fry with Broccoli And Peppers

  • Servings

    4

  • Prep Time

    10 min.

  • Cooking Time

    15 min.

  • Total Time

    25 min.

  • Calories

    350

Soba Noodle Stir Fry with Broccoli And Peppers

Instructions equipment

Step 1: Fill a large pot with water and bring to the boil.

Step 2: Cook soba noodles 8 minutes, then drain and rinse under cold water.

Step 3: While noodles are cooking, whisk together the soy sauce, honey, vinegar, cornstarch, iSpice WellnessTM Vegetable Seasoning* and chili if using.

Step 4: Heat oil in a wok or frying pan over high heat.

Step 5: Dump in the broccoli florets, red pepper and carrot. Sautee veggies 5 minutes until they start to brown.

Step 6: Pour sauce into veggies and stir to coat. Cook until sauce thickens, about 2 minutes.

Step 7: Add soba noodles to the pan and toss to coat evenly.

Step 8: Serve warm with sesame seeds sprinkled over top.

cutting board

knife

small bowl

pot

mixing spoon

strainer

whisk

equipment

cutting board

knife

small bowl

pot

mixing spoon

strainer

whisk

INGREDIENTS

  • 1/2 lb buckwheat soba noodles
  • 1/4 cup reduced sodium soy sauce
  • 2 tsp honey
  • 1 tbsp cornstarch
  • 1 tbsp rice wine vinegar
  • 1 red chili, seeded and chopped (optional)
  • 1 1/2 tbsp iSpice WellnessTM Vegetable Seasoning*
  • 1 tbsp canola oil
  • 4 cups broccoli florets
  • 2 red bell peppers, seeded & thinly sliced
  • 1 carrot, peeled & cut into matchsticks
  • 2 tbsp toasted sesame seeds
  • *Note to user: This product contains the highest quality spices such as turmeric which can stain clothing, countertops and dishware.

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