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  • garlic
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Turkey Burgers with Avocado Cream

Regular price $0.00

Turkey Burgers with Avocado Cream

Turkey Burgers with Avocado Cream

  • Servings

    4

  • Prep Time

    10 min.

  • Cooking Time

    20 min.

  • Total Time

    1 h 30 min.

  • Calories

    470

Turkey Burgers with Avocado Cream

Instructions equipment

Step 1: Combine onion, turkey, Worcestershire sauce, spinach, iSpice WellnessTM Chicken Seasoning,* egg and panko in a mixing bowl. Mix well.

Step 2: Divide turkey into 4 equal portions and shape into patties. Cover and refrigerate 1 hour.

Step 3: Prepare the sauce by blending the avocado, yoghurt and lime juice until smooth.

Step 4: Heat a grill to medium- high and spray with cooking spray.

Step 5: Cook patties for 5-8 minutes per side until cooked through.

Step 6: Serve burgers on toasted buns slathered with avocado cream.

blender or food processor

cutting board

grill

knife

mixing bowl

mixing spoon

plastic wrap

spatula

equipment

blender or food processor

cutting board

grill

knife

mixing bowl

mixing spoon

plastic wrap

spatula

INGREDIENTS

  • 1 small onion, minced
  • 1 lb. lean ground turkey
  • 1 tbsp Worcestershire sauce
  • 1 cup fresh baby spinach, roughly chopped
  • 3 tbsp iSpice WellnessTM Chicken Seasoning*
  • 1 large egg
  • 1/2 cup panko breadcrumbs
  • SAUCE
  • 1 ripe avocado, peeled, seed removed and cut into large chunks
  • 1/2 cup Greek yoghurt
  • juice of 1 lime
  • 4 burger buns, halved and toasted
  • *Note to user: This product contains the highest quality spices such as turmeric which can stain clothing, countertops and dishware.

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