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  • chili-pepper
  • coriander
  • cumin
  • garlic
  • ginger
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  • salt-free-chicken-seasoning
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Zucchini French Fries

Regular price $0.00

Zucchini French Fries

Zucchini French Fries

  • Servings

    4

  • Prep Time

    10 min.

  • Cooking Time

    20 min.

  • Total Time

    30 min.

  • Calories

    150

Zucchini French Fries

Instructions equipment

Step 1: Preheat oven to 400 degrees Fahrenheit. Line a baking tray with parchment paper.

Step 2: Mix together the panko, parmesan and iSpice WellnessTM Chicken Seasoning* in a shallow dish. Slightly froth egg whites in another shallow dish.

Step 3: Roll each piece of zucchini in egg whites followed by panko mixture and set on baking tray.

Step 4: Bake for 20 minutes, flipping halfway through, until evenly browned and crispy.

Step 5: Serve hot with your favorite dipping sauce.

knife

cutting board

baking tray

parchment paper (or non-stick baking tray)

2 shallow dishes

whisk

tongs

equipment

knife

cutting board

baking tray

parchment paper (or non-stick baking tray)

2 shallow dishes

whisk

tongs

INGREDIENTS

  • 3 medium zucchinis, trimmed & cut into thick French fries
  • 2 egg whites, slightly frothed
  • 1 cup panko breadcrumbs
  • 1/4 cup freshly grated parmesan
  • 1 tbsp iSpice WellnessTM Chicken Seasoning*
  • *Note to user: This product contains the highest quality spices such as turmeric which can stain clothing, countertops and dishware.

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