here are ten ideas for easy dinner recipes:
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Sheet Pan Chicken Fajitas - marinate chicken strips in fajita seasoning, then bake them on a sheet pan with sliced bell peppers and onions. Serve with tortillas and your favorite toppings.
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One-Pot Spaghetti - cook spaghetti in a large pot with tomato sauce, diced tomatoes, garlic, and Italian seasoning. Add in ground beef or turkey for added protein.
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Baked Salmon - season salmon fillets with lemon juice, dill, and garlic powder. Bake in the oven for 12-15 minutes until cooked through.
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Quesadillas - fill tortillas with shredded cheese and your choice of protein (chicken, beef, beans) and cook on a griddle until crispy.
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Tacos - brown ground beef or turkey in a skillet, then add taco seasoning and a can of diced tomatoes with green chilies. Serve in taco shells with your favorite toppings.
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Chicken Alfredo - cook pasta according to package directions, then toss with a homemade Alfredo sauce made with heavy cream, Parmesan cheese, and butter. Add in cooked chicken and vegetables for a complete meal.
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Stir-Fry - sauté sliced vegetables (broccoli, carrots, bell peppers) and protein (chicken, beef, shrimp) in a wok or large skillet with soy sauce and garlic. Serve over rice.
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Chili - brown ground beef in a pot, then add canned tomatoes, kidney beans, and chili seasoning. Simmer until thickened and serve with cheese and crackers.
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Baked Potato Bar - bake potatoes in the oven, then set out toppings like cheese, sour cream, bacon, and green onions for a DIY dinner.
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Meatball Subs - make homemade or frozen meatballs, then bake them in marinara sauce. Serve on sub rolls with melted cheese.
Alert: While spices can have many beneficial properties for health, using them for medical purposes should be done under the guidance and supervision of a healthcare professional or specialist. Some spices may interact with medications or cause adverse reactions in certain individuals, and it is important to use them safely and appropriately. If you are considering using spices for a medical condition, it is important to consult with a healthcare professional before doing so.
