Orzo Salad with Cranberries Beets and Pumpkin Seeds
Ingredients
-
2 red beets, washed
-
1 cup orzo pasta
-
2 tbsp Italian parsley
-
2 medium carrots, peeled and finely diced
-
3/4 cup dried cranberries
-
1 tbsp extra virgin olive oil
-
3 tbsp balsamic vinegar
-
1 tsp Dijon mustard
-
1 tsp honey
-
2 tbsp iSpice WellnessTM Salad Seasoning*
-
1/4 cup roasted pumpkin seeds
Directions
Step 1
Preheat oven to 400 degrees Fahrenheit.
Step 2
Wrap red beets in aluminum foil, bake on a tray for 1 hour or until fork tender. Let cool completely before peeling and cutting beets into a small dice.
Step 3
Fill a small pot halfway with water and bring to the boil. Once boiling add a pinch of salt
Step 4
Pour orzo into boiling water and stir. Cook for 7 minutes or until tender, drain.
Step 5
In a large salad bowl, combine the warm orzo, cranberries, carrots, beets and parsley.
Step 6
In a small bowl, whisk together the oil, vinegar, mustard, honey and iSpice WellnessTM Salad Seasoning* until well combined.
Step 7
Toss the vinaigrette with the orzo. Sprinkle pumpkin seeds over salad.
Step 8
Serve salad warm or cold.